Muscle Training
The continuous use of VibraPro® training machines encourages constant growth and development of stronger, leaner muscles. The contraction of muscle tissue stimulated by vibration makes the results more visible in a much shorter period of time.
Bone strengthening
When the muscles are continually stimulated, the bones that support them have to become stronger. The structure of bones has to respond to growing muscle tissue around them to counteract the strain that is placed by the muscles. Thus, with growing muscles, your bones become stronger.
Recovery
Have you ever had to spend hundreds on physiotherapy to recover from a simple muscle sprain?
It has been demonstrated by several studies that use of vibration training helps recover from ruptures and strains much faster and easier than with the use of regular exercises. All participants showed better balance and much better muscle activity after about a minute on the vibration plate.